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Nutritional information

*RI = Reference intake
4.9
Rated 4.9 out of 5 stars
62

Daily Essential Vitamin & Mineral Shots

£54.00 £39.00

All-in-one elixir with adaptogens and botanicals to squash perimenopause symptoms, unlock your superpowers and feel f*cking awesome. 80% feel a difference within just 4 weeks.

Use once a day, every day. 30 day supply.

Nutrient deficiencies are often the root cause of hormonal imbalances. Our liquid has 11 active nutrients in billions of liposomes in every bottle, carefully selected to work synergistically to deliver powerful results that your body will benefit from, both psychologically and physiologically. An all-in-one brain and body supplement. Your Daily Essential.

Best taken daily over a minimum of 3 months for powerful holistic benefits.

ENERGY, FOCUS, MOOD, LIBIDO, CALM, JOY
11 active nutrients - 76 health benefits
46x more bioavailable = better absorption
Great tasting Wild Berry flavour
Liposomal liquid technology (patent pending)
Flavour: Wild Berry Size: 300ml Glass Bottle
Orders typically delivered within 1-2 business days
30 day Mojo Guarantee
What to expect

Feel like you again. 80% of women feel a difference within 4 weeks of using Daily Essential. Best taken daily over a minimum of 3 months for powerful holistic benefits.

30 Days to focus, lift brain fog, revitalise focus, boost energy and concentration

60 Days to reset your metabolism and protect cells from oxidative stress

90 Days to boost immunity, hormone regulation, brain, bone & heart health

11 evidence-based nutrients

11 active nutrients in our patent-pending advanced liposomal nanotechnology.

Ashwagandha:
body and mind balancer, instils calm, reduces cortisol and anxiety 🧘‍♀️

Zinc: immunity defender, fights acne and improves skin health, plus our preventative joint carer 🥊

Magnesium: mood regulator, supports healthy bones and hormone levels 🧬

Curcuminoids: improver of memory and attention, anti-inflammatory goodness 💛

Chromium: insulin and blood glucose level controller, helpful for us maintaining a healthy weight 💃

Selenium: regulator of thyroid (so so important!) and metabolic function, plus hair and nails bonus 💅

Iron: energy provider and immune booster, especially important if we're experiencing irregular or heavy periods ✊

Vitamin D3: mood and emotions stabiliser, alongside the immunity and energy benefits 🌞

Vitamin B6: serotonin maker that helps prevent us from being a mood swinger, and is a fatigue fighter 👯

Vitamin B12: our irritability and anxiety squasher, helping us to feel like ourselves 🦄

Vitamin K2: gives two fingers to osteoporosis by improving calcium uptake, keeping our bones stronger for longer 🦴

Full ingredients list:

Purified Water, Vegan Glycerol, Phospholipids, Acid (Citric Acid), Natural Preservatives (Sea Buckthorn, Rosemary Extract), Natural Flavour, Ashwagandha Root Extract, Magnesium Citrate, Zinc Ascorbate, Iron Saccharate, Curcuminoids, Sodium Selenite, Pyridoxal-5-Phosphate (Vitamin B6), Chromium Picolinate, Menaquinone MK-7 (Vitamin K2), Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12)

How to use

Start your day, every day with Valerie Daily Essential.

Daily Essential is super versatile with two main serving options:

SHOT 🥄 Take straight from the spoon for a zingy kick of silky liquid to really awaken the senses


STIR 🥃 Dilute and stir into a small glass of ~50ml of cold water for a more subtle flavour profile - kinda like a Ribena. Kinda nostalgic...

Delivery

UK orders will be shipped on a 24 hour Royal Mail 1st Class service. Orders placed before 4pm will be dispatched same day.

Delivery is free on orders over £49.

Orders less than £49 will have a small charge of £4 to cover the cost of shipping.

We're thrilled to be shipping to customers worldwide. Find the pricing for your country here on our Delivery page, or simply; if you're in the EU it's £9 and for ROW it's £14.

Money back guarantee

We’re confident in the innovative science that's been poured into the development of our product. So much so, that every order comes with a 30 day money back guarantee aka Mojo Guarantee

Don't like the taste? We'll refund you.

Don't think it works? We'll refund you.

At Valerie we believe in 100% transparency. Shop with confidence in a brand you can trust.

Brain fog banisher
Energy & focus provider
Irritability & anxiety squasher
Mood & emotions stabiliser
Hormone & thyroid regulator

Don’t just take our word for it

Customer stories

testimonials-1

“My focus has increased and I have more energy when I take it every morning”

Dede Nazareth DO, ND, IFMCP

testimonials-2

“My little bit of calm in the morning knowing I’ll set myself up for the day”

Antonia

testimonials-3

“Less brain fog, more focus and less emotional. I'm also way more balanced and feel less bloating"

Lucia

testimonials-4

“I've noticed loss of weight and my skin is glowing”

Paula K.

46x more bioavailable

Benefits of liposomal

  • Nutrients protected and delivered effectively by patent pending liposomal nanotechnology - like a protective bubble-wrapped care package.
  • Billions of liposomes in every bottle for maximum absorption into the bloodstream.
  • Super high bioavailability vs nutrients destroyed by stomach acid or in the small intestine.
  • It works much much faster, and is more effective.
  • Sounds like a no-brainer, don't you think?

Harder, Better, Faster, Stronger

The data proves it

  • 80% of women feel a difference within 4 weeks.
  • Research study shows 46X more nutrient absorption.
  • We're not bullshitting you when we say that typical supplements like pills & capsules offer low absorption.
  • Don't waste your money on rubbish.

Valerie vs the rest - the best perimenopause supplement

Valerie
Pills & Capsules
Powders
Format Liposomal nanotechnology Forgetful pills and capsules Messy powders
Bioavailability 46x higher Low absorption Low absorption
All in One
Convenient Consumption Liquid shot Hard to swallow Messy to mix
Perimenopause Specific
Cost per day £1.42 Cheap crap £2.50
Preservatives Natural Synthetic Synthetic
Eco-conscious packaging Recycled glass bottle Plastic pots Plastic pouches

76 health benefits

All in one supplement

  • We were meticulous in our research, targeting the most common perimenopause symptoms.
  • Feel more energised, brain fog will politely f*ck off, and forget about turning into an irritable mood swinger. The kind of thing you actually wanna forget!
  • Now you can ditch the crappy supplements hidden at the back of the cupboard. We see you. And we've got you.
  • You'll save a few quid too, no longer needing to take multiple products. Just this one. Your all-in-one. Your Daily Essential 🤑

Our community

The perimenopause sucks. Period. But you don’t have to face it alone. There will be hormonal swings, roundabouts and helter-skelters, but we're in the business of squashing your symptoms goodbye.


We firmly believe that your perimenopause is the least interesting thing about you, and our mission is to enable every woman to reclaim their health, take control of their bodies and make midlife maxlife.

“This is a very much-needed supplement that offers more benefits than competitive products”

Rebecca Heath, NHS Lead Nurse in women’s Health

4.9
Rated 4.9 out of 5 stars
Based on 62 reviews
Total 5 star reviews: 58 Total 4 star reviews: 2 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 0
97%would recommend these products
Slide 1 selected
62 reviews
  • KM
    Katie M.
    Verified Buyer
    Daily Essential Liposomal Liquid Shot - 3 bottles + Gold Spoon
    Reviewing
    Daily Essential Liposomal Liquid Shot - 3 bottles + Gold Spoon
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    A month in and more clarity

    After 10 days, I realised my usual foggy, slightly panicky breakfast routine was become less so, I used to do everything all at once! After 3 weeks, I have more focus and drive in my work with ease rather than struggle, I honestly believe it’s working. There’s a subtle calming. I’ll be checking in after 2 months!!

  • YP Profile picture for Yoana P.
    Yoana P.
    Verified Buyer
    Daily Essential Vitamin & Mineral Shots + Gold Spoon
    Reviewing
    Daily Essential Vitamin & Mineral Shots + Gold Spoon
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love Love Love this product!!!

    Fantastic little supplement! Can not wait for my second bottle. The Liposomal structure of the liquid leads to better absorption in the body and it really works! I am so glad I found this perimenopause formula! It’s my new little gem!!! Thank you Valerie 💖

  • E
    Erica
    Verified Buyer
    Daily Essential Vitamin & Mineral Shots
    Reviewing
    Daily Essential Vitamin & Mineral Shots
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    hair is growing and I sleep better

    It only took a few days to notice a difference in my focus and mood. My hair is growing and I sleep better too

  • L
    Lucia
    Verified Buyer
    Daily Essential Vitamin & Mineral Shots
    Reviewing
    Daily Essential Vitamin & Mineral Shots
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Better focus and calming my nerves

    Valerie has really helped me feel more balanced, especially with focus and calming my nerves. It’s gentle, easy to take, delicious and a great addition to my routine. Definitely worth trying if you’re looking for natural support during this transition.

  • DH
    Dr Hazel P.
    Verified Buyer
    Daily Essential Vitamin & Mineral Shots
    Reviewing
    Daily Essential Vitamin & Mineral Shots
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    the itchy skin sensation disappeared

    Valerie has truly been transformative. Despite being on HRT, I continued to experience breakthrough perimenopausal symptoms such as fatigue, insomnia, itchy skin, and brain fog. Since introducing Valerie, I’ve noticed significant improvements in my sleep quality and energy levels, with the itching sensation disappearing as well. While it may seem coincidental, the symptoms – especially the itchy skin – reappeared when I paused using Valerie for a week, only to subside again upon resuming it. Amazing!

    Its formulation contains premium ingredients, and the taste is genuinely delicious

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Frequently asked questions

What does bioavailability mean?

Bioavailability refers to the active amount of a nutrient that enters the bloodstream compared to the amount initially consumed. We checked out the science and there's tons of research that shows that liposomes significantly increase bioavailability. Boom!

Why is the product yellow but wild berry flavoured?

The yellow colour is the liposomal liquid and the 11 active ingredients in their natural coloured state. We did what many other brands wouldn't, and chose not to dye the liquid to mimic or represent the wild berry flavour profile, to keep our product as natural as possible. Close your eyes and trust us, it tastes like wild berry even if it doesn't look like it!

Are all liquid supplements liposomal?

No. In fact, they are few and far between, and we challenge you to find one in the women's hormone health category.

To identify a true liposomal product, look for the specific term "liposomal nanotechnology." Usually found in bottles, occasionally in disposable non-eco-friendly sachets or very rarely, in capsules. Most liposomal products on the market are single-ingredient formulas. We are the first brand in women's health to incorporate 11 ingredients into a stable liposome. Look at us go!

Why don’t other brands use liposomal technology?

In short, it's expensive and it's bloody hard to develop. There's also a general lack of understanding from consumers about its benefits, which is why we're 100% committed to shouting loud and proud about the incredibly high bioavailability of liposomes, which, according to market data, is the actually #1 attribute people are looking for in a supplement.

Are the ingredients in your supplement safe?

Yes, the ingredients in our supplement are generally considered safe when taken as per the directions. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing conditions or are taking other medications.

Are there any side effects?

Most women tolerate our perimenopause supplement well. However, everyone has a different response to a new product. If you feel a slight upset stomach or mild headache, half the dose and work yourself up to the full dose. If you experience any severe side effects or allergic reactions, stop taking the supplement immediately and consult your healthcare provider.

Is your supplement vegan?

Yes! It was important to us to develop a perimenopause supplement that is accessible to everyone, no matter your dietary preferences. Vegans, veggies, pescies, meaties, and everything in between... you're all welcome!

Can I take Daily Essential if I'm on HRT (Hormone Replacement Therapy)?

We formulated Daily Essential with confidence that there are no known contra-indications with the ingredients, however we'd always advise you consult your healthcare provider before combining with Hormone Replacement Therapy (HRT). They'll be best placed to help you determine the best approach for your individual needs. We know that's not super sincere, but we can't be getting in trouble for providing medical advice. Hope you understand.

Can I take Daily Essential if I'm in menopause or postmenopausal?

Yeah, sure! Whilst we specifically designed the product for perimenopausal symptoms, it may also provide some benefits for you if you're in menopause or postmenopausal.