Packs a punch of physical and mental health benefits you can actually feel.
Balance body and mind with this incredible adaptogen, shown to boost mood, enhance libido, instil calm and reduce anxiety. Ashwagandha might just be our new bezzie mate.
Immune defending Zinc is a protector of cells, important as our oestrogen levels drop during perimenopause, and also helps to fight acne and improve skin health. We like zinc a lot.
An important mineral with many benefits, magnesium influences mood regulation, supports healthy bones and hormone levels, and is involved in hundreds of biochemical reactions throughout our bodies.
Irregular periods, amongst other things, can cause iron deficiencies and thus increase risk of infection and fatigue. Daily Essential can increase energy and immune defence.
The main active ingredient in turmeric is an anti-inflammatory and has major benefits for body and brain, shown to improve memory and attention. That’s right, laser focus and serious productivity game. You’re welcome.
Vitamin D deficiency in women reduces testosterone production, which can lead to fatigue, weight gain, mood swings, hair loss, and more. We’ve included 200% of your RDA because it’s so essential to better health and wellbeing.
Vitamin K2 plays a key role in preventing osteoporosis and cardiovascular disease by inhibiting vascular calcification and increasing calcium uptake into the bones. Be strong.
As it helps to make serotonin, B6 can contribute to managing mood swings, depression and fatigue, all common in perimenopause. Don’t worry, we’ve got you!
Vitamin B12 deficiencies alter how we think and feel, often making us more irritable and lead to feelings of anxiety and depression which can heighten symptoms. A daily dose is sure to help us here.
Selenium contributes to normal thyroid function which produces hormones that regulate functions like metabolism, heart function, digestion, bone maintenance, mood regulation, and brain development. Very much needed!
Chromium helps manage blood glucose levels, important when going through perimenopause as we experience an increased insulin resistance due to low oestrogen and progesterone, making us more prone to type 2 diabetes. Eek!
Our scientists have carefully selected ingredients in a format that your body can absorb, and work together to amplify their effectiveness. They really know their shit, and we can't wait to share the many benefits of our elixir with you.
The future is foundational and preventative nutrition for performance and health. The future has arrived.
Stefanie Daniels NT (DipCNM), CEO at Life Begins at Menopause
We're not in the business of barely coping with everything life throws at us. We're in the business of taking control.
A morning shot is not a miracle cure. But it's a start that can set you up for success...
Feel that big energy? You're super focused now. Tuned in. Calm. Unstoppable. Yes. You. Can!
Our best-value Flexible Plan. 3 month supply of our all-in-one supplement, taken once a day, every day to access your best self and to thrive.
Save £33! That's 33% off the RRP. Cancel anytime.
We are Valerie, on a mission to empower women to live fully and freely, at every age. We've entered our era of giving less f*cks. Don't whisper for relief. Shout for change.
The perimenopause sucks. Period. But you don’t have to face it alone. There will be hormonal swings, roundabouts and helter-skelters, but we're in the business of squashing your symptoms goodbye. Join our community and we'll navigate this shitstorm together.
Rebecca Heath, NHS Lead Nurse in women’s health
