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Nutritional information

*RI = Reference intake
1 /
Energy & Focus
Energy & Focus
Hormone Regulation
Hormone Regulation
Cognitive Function
Cognitive Function
4.7
Rated 4.7 out of 5 stars
166

Daily Essential Vitamin & Mineral Shots

£82.00 £39.00 save 52%

All-in-one support for energy, mood, and focus to help you feel more like you. 12 active nutrients and smart science. 80% of women in our trial felt a difference in 4 weeks*

Take consistently for at least 3 months for optimal results.

Nutrient deficiencies are often the root cause of hormonal imbalances. Our liquid has 12 active nutrients in billions of liposomes in every bottle, carefully selected to work synergistically to deliver powerful results that your body will benefit from, both psychologically and physiologically.

An all-in-one brain and body supplement. Your Daily Essential.

MORE ENERGY, FIGHT FATIGUE - Beat 3pm afternoon slump
5X HIGHER ABSORPTION - 98% vs 10% in pills & powders
12 ACTIVE NUTRIENTS - 12 supplements in 1 convenient shot
GREAT TASTING - Zingy Wild Berry flavour
DEVELOPED BY PHD SCIENTISTS - We do science, not snake oil
Flavour: Wild Berry Size: 300ml Glass Bottle
Orders typically delivered within 1-2 business days
No Risk 90 Day Money-Back Guarantee

Bundle up to save

Save extra 40%

AM:PM Bundle - Daily & Evening Essential

AM:PM Bundle - Daily & Evening Essential

147 Health Benefits from 17 active nutrients. Feel energised by day and relaxed by night.

from £89.00/mo
View Bundle
What to expect

80% of women feel a difference within 4 weeks of using Daily Essential. Best taken daily for minimum 3 months for holistic benefits.

30 Days to energise, improve psychological and cognitive function, revitalise focus and concentration

60 Days to reset your metabolism and protect cells from oxidative stress

90 Days to boost immunity, hormone regulation, brain & bone health

12 evidence-based nutrients

12 active nutrients in our patent-pending advanced liposomal nanotechnology.

Ashwagandha:
body and mind balancer, instils calm, can reignite libido 🧘‍♀️

Zinc: immunity defender, improves skin, hair and nails health, plus our preventative joint carer 🥊

Magnesium: mood regulator, supports healthy bones and hormone levels 🧬

Curcuminoids: improver of memory and attention, plus helps keep inflammation in check 💛

Chromium: helps to have a handle on blood glucose levels, helpful for us maintaining a healthy weight 💃

Selenium: regulator of thyroid (so so important!) and metabolic function, plus hair and nails bonus 💅

Iron: energy provider and immune booster, especially important if we're experiencing irregular or heavy periods ✊

Vitamin C: vital for collagen production for healthy skin and joints, plus immunity benefits ✨

Vitamin D3: mood and emotions stabiliser, alongside the immunity and energy benefits 🌞

Vitamin B6: serotonin maker that helps prevent us from being a mood swinger, and is a fatigue fighter 👯

Vitamin B12: our irritability squasher, helping us to feel like ourselves 🦄

Vitamin K2: gives two fingers to osteoporosis by improving calcium uptake, keeping our bones stronger for longer 🦴

Full ingredients list:

Purified Water, Vegan Glycerol, Phospholipids, Acid (Citric Acid), Natural Preservatives (Sea Buckthorn, Rosemary Extract), Natural Flavour, Ashwagandha Root Extract, Magnesium Citrate, Zinc Ascorbate (includes Vitamin C), Iron Saccharate, Curcuminoids, Sodium Selenite, Pyridoxal-5-Phosphate (Vitamin B6), Chromium Picolinate, Menaquinone MK-7 (Vitamin K2), Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12)

How to use

Start your day, every day with Valerie Daily Essential.

Daily Essential is super versatile with two main serving options:

SHOT 🥄 Take straight from the spoon for a zingy kick of silky liquid to really awaken the senses


STIR 🥃 Dilute and stir into a small glass of ~50ml of cold water for a more subtle flavour profile - kinda like a Ribena. Kinda nostalgic...

Delivery

UK orders will be shipped on a 24 hour Royal Mail 1st Class service. Orders placed before 4pm will be dispatched same day.

Delivery is free on orders over £39.

Orders less than £39 will have a small charge of £4 to cover the cost of shipping.

We're thrilled to be shipping to customers worldwide. Find the pricing for your country here on our Delivery page, or simply; if you're in the EU it's £9 and for ROW it's £14.

Money back guarantee

We’re confident in the innovative science that's been poured into the development of our product. So much so, that every order comes with a 90 day money back guarantee aka Mojo Guarantee

Don't like the taste? We'll refund you.

Don't think it works? We'll refund you.

At Valerie we believe in 100% transparency. Shop with confidence in a brand you can trust.

review
Angela S.
This wasn't my first perimenapausal supplement but it has made a difference. My mood swings aren't as pronounced, my nails are getting better. It hasn't cured my inability to sleep at night but the other health benefits more than make up for that. I'm impressed.
2 weeks ago
review
Nicole F.
I don’t even think I am perimenopausal, however I saw the ads and I was sold! My feelings of unease and PMS is so much better, my sex life is so much better and therefore perimenopausal or not, I will definitely continue purchasing.
1 week ago
review
Anna E.
I have only been taking it for a few weeks (less than a month) and I've definitely noticed an improvement with my energy; I'm not dead to the world by 8.30pm in the evening anymore and I feel more focused and able to cope during the day. It's nice to have an "all in one" as I was taking several different supplements and I'm not sure of the benefits from those.
3 weeks ago
Psychological & cognitive function
Skin, hair & nails health
Energy & focus provider
Irritability & nervous system function
Reduce tiredness & fatigue
Hormone & thyroid regulator
Bone health
Immunity booster

How to use

Chill in the fridge

Keep in the fridge for a refreshing morning shot

1 Gold Spoon or 2 Teaspoons = 10ml

Take 10ml straight from the spoon for a zingy, tangy shot

Or mix into chilled water

Or dilute 10ml with 50ml of water for a more subtle start to your day

Better ingredients,
better benefits.
12
active Nutrients
90
Health Benefits
5x
Higher Absorption
Ashwagandha
90mg
Magnesium Bisglycinate
5.7mg
Iron
5mg
Zinc
5mg
Chromium
22mg
Selenium
5mg
Vitamin D3
10µg
Vitamin B6
1.7mg
Vitamin K2
7.5mg
Vitamin B12
3mg
Curcuminoids (Turmeric)
10mg
Vitamin C
28mg
View all key ingredients
View all key ingredients

Trusted by 17,200+ women like you 💃

⭐⭐⭐⭐⭐ 4.8 star rating ⭐⭐⭐⭐⭐

90 day money back guarantee

90 health benefits

12 in 1 supplement

  • We were meticulous in our research to create a product you can have confidence in to support your needs.
  • Feel more energised and improve cognitive function. No more forgetting those damn keys, turning up in the bloody fridge again!
  • Ditch the crappy supplements hidden at the back of the cupboard. We see you. And we've got you.
  • Save a few quid too, no longer needing to take multiple products. Just this one. Your all-in-one. Your Daily Essential 🤑

We really are different

Valerie
Pills & Capsules
Powders
Format Liposomal nanotechnology Forgetful pills and capsules Messy powders
Bioavailability 5x higher Low absorption Low absorption
All in One
Convenient Consumption Liquid shot Hard to swallow Messy to mix
Perimenopause Specific
Cost per day £1.42 Cheap crap £2.50
Preservatives Natural Synthetic Synthetic
Eco-conscious packaging Recycled glass bottle Plastic pots Plastic pouches
Taste Wild Berry - Yum! Meh... Bleurgh!

5x more bioavailable

Benefits of liposomal

  • Nutrients protected and delivered effectively by patent pending liposomal nanotechnology - like a protective bubble-wrapped care package.
  • Billions of liposomes in every bottle for maximum absorption into the bloodstream.
  • Super high bioavailability vs nutrients destroyed by stomach acid or in the small intestine.
  • It works much much faster, and is more effective.
  • Sounds like a no-brainer, don't you think?

Harder, Better, Faster, Stronger

The data proves it

  • 80% feel a difference within 4 weeks.
  • Clinical study shows 5 times more nutrient absorption.
  • We're not bullshitting you when we say that typical supplements like pills & capsules offer low absorption.
  • Don't waste your money on rubbish.

Our community

The perimenopause sucks. Period. But you don’t have to face it alone. There will be hormonal swings, roundabouts and helter-skelters, but we're in the business of supporting you along the way.


We firmly believe that your perimenopause is the least interesting thing about you, and our mission is to enable every woman to reclaim their health, take control of their bodies and make midlife maxlife.

“This is a very much-needed supplement that I recommend to my clients”

Rebecca Heath, NHS Lead Nurse in women’s Health

Reviews are individual opinions of customers, published in their original form, and not intended for marketing purposes.

4.7
Rated 4.7 out of 5 stars
Based on 166 reviews
Total 5 star reviews: 139 Total 4 star reviews: 15 Total 3 star reviews: 6 Total 2 star reviews: 4 Total 1 star reviews: 2
93%would recommend these products
Slide 1 selected
166 reviews
  • SD
    Shanice D.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots + Free Gifts
    I recommend this product
    Rated 5 out of 5 stars
    23 hours ago
    Like it

    Seems to be good. Mood felt more stable this month, tastes good.

  • TC
    Tracey C.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Very happy so far!

    I have been taking this fur a couple of months now and I think it is definitely helping. I have been away a couple of times and/or forgotten to take it a Nd I can certainly notice it!!

  • JW
    Jennifer W.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots + Free Gifts
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Great taste

    I love the taste of it

    Nearly finished my first bottle

    I think it’s still early days yet to tell if it’s making a difference , hopefully after the second bottle I’ll notice a change!!!!

  • AS
    Alison S.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots + Free Gifts
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    1 month in

    Definitely helping with those pesky afternoon energy crashes. I also feel my skin has improved but that could also be due to other reasons such as weather changes?

    Tastes good and when I use the gold spoon each morning, I feel a tad bourgeois

  • PC
    Penny C.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots + Free Gifts
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    The quick & easy way to get your essential daily dose.

    Oddly pleasant tasting - though I’m not sure I’d say it was summer berries flavour. It’s got more of a savory flavour than fruit.

Frequently asked questions

What does bioavailability mean?

Bioavailability refers to the active amount of a nutrient that enters the bloodstream compared to the amount initially consumed. We checked out the science and there's tons of research that shows that liposomes significantly increase bioavailability. Boom!

Why is the product yellow but wild berry flavoured?

The yellow colour is the liposomal liquid and the 12 active ingredients in their natural coloured state. We did what many other brands wouldn't, and chose not to dye the liquid to mimic or represent the wild berry flavour profile, to keep our product as natural as possible. Close your eyes and trust us, it tastes like wild berry even if it doesn't look like it!

Are all liquid supplements liposomal?

No. In fact, they are few and far between, and we challenge you to find one in the women's hormone health category.

To identify a true liposomal product, look for the specific term "liposomal nanotechnology." Usually found in bottles, occasionally in disposable non-eco-friendly sachets or very rarely, in capsules. Most liposomal products on the market are single-ingredient formulas. We are the first brand in women's health to incorporate 12 ingredients into stable liposomes. Look at us go!

Why don’t other brands use liposomal technology?

In short, it's expensive and it's bloody hard to develop. There's also a general lack of understanding from consumers about its benefits, which is why we're 100% committed to shouting loud and proud about the incredibly high bioavailability of liposomes, which, according to market data, is the actually #1 attribute people are looking for in a supplement.

Are the ingredients in your supplement safe?

Yes, the ingredients in our supplement are generally considered safe when taken as per the directions. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing conditions or are taking other medications.

Are there any side effects?

Side effects are not commonly reported. However, everyone has a different response to a new product. If you feel a slight upset stomach or mild headache, half the dose and work yourself up to the full dose. If you experience any severe side effects or allergic reactions, stop taking the supplement immediately and consult your healthcare provider.

Is your supplement vegan?

Yes! It was important to us to develop a perimenopause supplement that's accessible, no matter your dietary preferences. Vegans, veggies, pescies, meaties, and everything in between... you're all welcome!

Can I take Daily Essential if I'm on HRT (Hormone Replacement Therapy)?

We formulated Daily Essential with confidence that there are no known contra-indications with the ingredients, however we'd always advise you consult your healthcare provider before combining with Hormone Replacement Therapy (HRT). They'll be best placed to help you determine the best approach for your individual needs. We know that's not super sincere, but we can't be getting in trouble for providing medical advice. Hope you understand.

Can I take Daily Essential if I'm in menopause or postmenopausal?

Yeah, sure! Whilst we specifically designed the product for women in perimenopause, it may also provide benefits for you.

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