Built for days that demand more than coffee and good intentions.
Nutritional information
Clean Energy
Clear Focus
Steady Mood
1 /
All-Day Energy
Brain Back Online
Body Back in Sync
Rated 4.7 out of 5 stars
256
Daily Essential Vitamin & Mineral Shots
Feel like your best self with nutrients your body can actually use. A morning shot for energy, focus, steady mood — liposomal delivery for 5x better absorption, you’ll really feel the difference.
Take consistently for at least 3 months for optimal results.
80% of women in our trial felt a difference in 4 weeks*
An all-in-one brain and body supplement. Your Daily Essential.
Back in your body — clear, switched on, in control
Built for energy, focus & steady mood — without the wobbles
One daily shot. No pills. No green muck — with advanced delivery because absorption matters most
Flavour: Wild Berry
Size: 300ml Glass Bottle
Orders typically delivered
within 1-2 business days
Try risk-free: 90 day money-back guarantee ✅
Benefits you'll actually feel
12 targeted nutrients — chosen for how you actually want to feel, not just what looks good on a label.
Energy & focus
B vitamins, iron
→ Helps keep your energy steady and your mind switched on
Calm & balance
Magnesium, ashwagandha
→ Helps you feel more level, less reactive, more in control
Hormone & metabolic function
Zinc, selenium, chromium
→ Key nutrients involved in normal hormonal and metabolic processes
Foundational health
Vitamins C, D3, K2
→ Essential for everyday health, from immune function to bone health
What to expect (and when)
Built for days that don’t slow down — and the life you’re building alongside them.
Week 1–2
You feel more switched on. Less foggy. Mornings feel easier to get into.
Month 1
Energy lasts beyond your second coffee and that fuzzy, slightly scattered feeling lifts. You’re still juggling everything — work, life, WhatsApp groups that never sleep — but it all feels much more manageable.
Month 2–3
You feel more steady, more resilient. Less reactive. More in control of your day. And the old spark? She’s back in business.
Beyond
You feel like yourself again — clear, capable, and back in your body.
Real change builds with consistency — not quick fixes.
80% of women feel a difference within 4 weeks* of using Daily Essential. Best taken daily for minimum 3 months for transformative benefits.
*data from a 12-week User Trial of 26 participants (women aged 35-55) using Daily Essential consistently
Full ingredient list
Purified Water, Vegan Glycerol, Phospholipids, Malic acid, Natural Preservatives (Sea Buckthorn, Rosemary Extract), Natural Flavour, Ashwagandha Root Extract, Magnesium Bisglycinate, Zinc Ascorbate (includes Vitamin C), Iron Saccharate, Curcuminoids, Sodium Selenite, Pyridoxal-5-Phosphate (Vitamin B6), Chromium Picolinate, Menaquinone MK-7 (Vitamin K2), Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12)
How to take it
Start your day, every day with your morning 10ml shot of Daily Essential.
SHOT SHOT SHOT
Take 10ml straight from the gold spoon (or 2 teaspoons).
A citrusy, silky hit to properly wake up your senses. Let’s go.
Prefer it longer?
Mix into ~50ml of cold water for a lighter, more subtle flavour — kinda nostalgic, a bit like Ribena.
Pop the bottle in the fridge once opened to keep it fresh.
No handfuls of pills. No messy powders. Just one simple daily ritual.
Try it risk-free
We’re confident you’ll feel the difference.
Every order comes with a 90-day money back guarantee.
Don’t like the taste?
Don’t feel a difference?
We’ll refund you.
No stress. No pushback.
Delivery
UK orders will be shipped on a 48 hour Royal Mail 2nd Class service as standard, with option to upgrade to 1st Class.
Orders placed before 4pm will be dispatched same day.
Delivery is free on orders over £49.
Orders less than £49 will have a small £4 fee to cover the cost of shipping.
We're thrilled to be shipping to customers worldwide. Find the pricing for your country here on our Delivery page, or simply; if you're in the EU it's £9 and for ROW it's £14.
Louise
Nearing the end of my first bottle. Mood, focus/concentration and energy have definitely improved. Even my Husband has noticed. So glad I tried this as I'm starting to feel like the old me again. Thank you Valerie!
1 week ago
Nicole F.
I don’t even think I am perimenopausal, but as a busy mum, I saw the ads and I was sold! My feelings of unease and energy is so much better, my sex life is so much better and therefore perimenopausal or not, I will definitely continue purchasing.
1 week ago
Anna E.
I've wasted money on supplements before, but having only been taking for a few weeks (less than a month) I've definitely noticed an improvement with my energy; I'm not dead to the world by 8.30pm in the evening anymore and I feel more focused and able to cope during the day.
It's nice to have an "all in one" as I was taking several different supplements and I'm not sure of the benefits from those.
3 weeks ago
Recognise any of these?
If two or more feel all too familiar, it's time to stop powering through.
Afternoon energy crashes
Brain constantly buffering
Stress hits harder
Powering through isn’t working
Emotions on a rollercoaster
You just feel… off
Your body needs nurturing — and there'll be no faffing about with five different supplements. Not on our watch....
Busy days demand more
Built for the systems that power your day
A morning ritual designed to fuel energy, sharpen focus and build resilience — helping your body keep pace with your life.
Energy
Energy & cellular metabolism
Not the jittery coffee high. The real kind of energy that carries you from morning meetings to evening plans without secretly dreaming about the sofa at 3pm.
B Vitamins • Magnesium • Adaptogens
Focus
Mental clarity & sharp brain
That moment when your brain actually keeps up with your ambition again. Walk into a room and remember why. Emails get answered. Ideas land. Conversations flow.
Zinc • Iron • Ashwagandha
Resilience
Calm under pressure
Life still throws things at you — work chaos, family logistics, group chats that never stop — but you’re no longer reacting to everything like your nervous system’s on espresso.
Magnesium • B Vitamins • Adaptogens
Balance
Hormones that feel predictable
Mood swings soften. Energy steadies. You stop wondering why your body feels like it’s working against you. It’s not about perfection — just feeling more like yourself again.
Minerals • Adaptogens • Vitamin B6
Why Daily Essential works differently
Energy + clarity + resilience
Start your day properly
- High absorption delivery
Liposomal technology helps nutrients reach circulation efficiently — so your body can actually use them.
- 12 targeted nutrients, working together
Magnesium, B vitamins, adaptogens and minerals — selected to fuel energy, focus and steady mood.
- Consistent support, without the chaos
No crashes. No juggling supplements. Just one daily shot you’ll actually stick to.
You don’t need more effort in the morning —
You need something that actually works.
What's inside — and why it works
12 targeted nutrients — for mornings with clarity, all-day energy and a more balanced mood.
Better absorption means your body can do more with less.
12
active nutrients
90
health benefits
5x
absorption rate
12 nutrients.
One shot.
- steady energy — no 3pm slumps
- clear, focused, switched on
- balanced mood you can rely on
Explore what’s doing the work →
Ashwagandha
Root Extract (10% Withanolides)
calm, resilience + mental clarity
90mg
Magnesium
Bisglycinate
steadier energy + nervous system balance
57mg
Vitamin B12
Methylcobalamin
energy, clarity + less fatigue
3µg
Iron
Saccharate
energy release + oxygen transport
5mg
Chromium
Picolinate
steadier energy throughout the day
22µg
Vitamin B6
Pyridoxal-5-Phosphate (P5P)
hormonal balance + steadier mood
1.7mg
Zinc
Di-L-Ascorbate
hormone function + everyday resilience
5mg
Selenium
Sodium Selenite
thyroid function + cellular protection
17µg
Vitamin D3
Cholecalciferol
immunity + everyday wellbeing
10µg
Vitamin K2
Menaquinone MK-7
calcium balance + bone health
75µg
Vitamin C
Ascorbic Acid
immunity + cellular protection
28mg
Curcuminoids
Turmeric Extract
antioxidant defence + whole-body balance
10mg
Why most supplements don't work
Cheap formats, poor delivery, and generic formulas rarely deliver the results they promise.
Conventional supplements
The problem
- Most supplements rely on pills, powders or gummies — with no protection through digestion
- A large portion of the nutrients are broken down before reaching circulation
- So despite what the label says, your body absorbs far less than you think
- The result? A lot of effort — for not much return
Valerie
High absorption solution
- Valerie takes a different approach
- Nutrients are encapsulated in phospholipid liposomes — protecting them through digestion
- Like bubble-wrapped delivery vehicles, designed to reach circulation efficiently
- The result? A supplement you can actually feel — faster, more effective, and without unnecessary strain on your gut
5x absorption
•
liposomal
•
cutting-edge tech
Inspired by how IV drips deliver nutrients — without the needles, cost or inconvenience
Consistency is where the magic happens
Small daily rituals. Proper change, now and next.
Here’s how many women experience the transformation as steady energy, clearer thinking and everyday resilience return.
30 Days
Energy lasts beyond your second coffee. Clearer thinking returns and afternoons feel manageable again.
60 Days
Your rhythm steadies. Mood feels less reactive and you’re showing up consistently with real momentum.
90 Days
You look well. Skin brighter, hair stronger and your old spark is back. Confident, capable, energised you, fully present again.
6 Months+
Consistency is your advantage. Sustainable energy, cognitive function and hormonal balance for life today, and for what comes next.
← Swipe to see more →
Trusted by thousands of women
who refuse to settle for feeling “just fine”
Real experiences. Real routines. Real results.
⭐⭐⭐⭐⭐ 4.7 star rating ⭐⭐⭐⭐⭐
90 day money back guarantee
The proof behind the promise
Real women. Real results. Created and trusted by doctors and practitioners.
What women reported after making Daily Essential their morning ritual.
0%
more & steadier daily energy
within 30 days
0%
sharper focus & clear mind
after 60 days
0%
less irritable, consistent mood
by day 90
0%
calmer & less reactive to stress
with daily use
Based on a 90-day User Trial of 26 participants, women aged 35–55, taking Daily Essential daily.
Created and trusted by experts
Developed alongside doctors, nutritionists and practitioners who work every day with women navigating hormonal change.
Dr Ginny Ponsford
Head of Medical & Clinical Research
Dr Ginny leads medical and clinical research, ensuring all formula upgrades are grounded in the latest understanding of women’s hormone health and nutritional science.
Becks Heath
Perimenopause Expert in Residence
Nurse Becks brings decades of frontline clinical experience supporting women through hormonal changes — helping shape our approach to practical, real-world support.
Stefanie Daniels
Nutritional Therapist & Coach
Stefanie specialises in helping women restore energy, resilience and hormonal balance through evidence-based nutrition and sustainable lifestyle strategies.
Liz Marsland
Professional Trainer & Nutrition Coach
Liz works with women looking to optimise strength, performance and long-term wellbeing — ensuring Valerie supports active, demanding lifestyles for now and what comes next.
Nothing hidden. Nothing unnecessary.
Third-party tested, naturally flavoured and grounded in rigorous nutritional science. Everything you need, nothing you don't.
Third-party tested
Every batch is independently tested for hundreds of potential contaminants to ensure it’s clean, safe and consistent.
Great taste, naturally
Flavoured using real food sources — never artificial additives and no added sugar. Vegan friendly and gluten free, too.
Driven by science
Our research team continually reviews emerging nutrition science, backed by 200 clinical studies in women’s health. Rooted in evidence — not trends.
"This is like hormonal A&E in liquid form. It helps with energy, focus & moods, and actually tastes good."
"Valerie uses high nutrient absorption technology - this stuff works!"
"I feel more alert & like I’ve got more energy. It’s made such a difference in our relationship."
"Liposomal is the gold standard of supplements."
"Valerie has made a measurable difference with my energy and mood. And it actually taste's really nice!"
"In a few days I noticed a difference in my focus and mood. My hair is growing & I sleep better too."
"Valerie's liposomal technology is clinically proven to increase bioavailability - we're impressed."
Your morning ritual
Simple by design. Easy to stick to.
Built to fit your day — not complicate it
Keep it chilled
Keep it in the fridge — fresher, better tasting, and more enjoyable every time
Shake & serve
Give it a shake, then pour 10ml — one Gold Spoon or two teaspoons
Your way
Take it straight, or mix with water for a lighter, more subtle drink
Proper absorption. You feel the difference.
Thousands already making Valerie their daily ritual.
Total 5 star reviews: 216 Total 4 star reviews: 19 Total 3 star reviews: 12 Total 2 star reviews: 6 Total 1 star reviews: 3
92%would recommend these products
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256 reviews
- SCSophie C.Verified BuyerReviewingDaily Essential Vitamin & Mineral ShotsI recommend this productRated 5 out of 5 stars1 week agoOMG
Honestly. I'm a different woman, its incredible... you have to try it... I've had three orders now, and never think, "oh bugger I forogt to cancel' Like I noramlly do with other subscriptions. Run don't walk!
- BBethVerified BuyerReviewingDaily Essential Vitamin & Mineral ShotsI recommend this productRated 5 out of 5 stars2 weeks agoReturning after a break - happy to be back!
I took a break from my subscription and noticed i was snapper without it so reactivated my subscription. I had some issues placing my order and the customer service I received was excellent, would definitely recommend and happy to be back!
- MAMiss A. J. M.Verified BuyerReviewingDaily Essential Liposomal Liquid Shot - 3 bottles + Free GiftsI recommend this productRated 5 out of 5 stars3 weeks agoBest daily Liquid shot for women with brain fog 2025/2026
I discovered this product by chance last year and have not looked back. It's definitely got me through the day. I make sure that I never run out. If you are struggling to get through the days as a busy working lady, you won't be disappointed with this Daily Essential Liposamal Liquid Shot
- EHElizabeth H.Verified BuyerReviewingDaily Essential Liposomal Liquid Shot - 3 bottles + Free GiftsI recommend this productRated 5 out of 5 stars1 month agoLove this product.
Took it when my perimenopause kicked in. It helps improve mood, energy and focus!
- RLRachel L.Verified BuyerReviewingDaily Essential Liposomal Liquid Shot - 3 bottlesI recommend this productRated 5 out of 5 stars2 months agoWha a difference Valerie has made
I have been taking Valerie for nearly 6 months now and it’s been a game changer. Hot flushes are greatly diminished and I generally feel so much better. I’ve recommended Valerie to friends too, and I definitely wouldn’t be doing that if I didn’t believe in the product.
90-day guarantee
Try Valerie, risk-free
If you’ve tried supplements before and been left underwhelmed, you’re not alone.
Time to upgrade your routine with something better.
90-day money-back guarantee.
And if you don’t love it? It’s on us.
Frequently asked questions
How long does it take to feel the benefits?
Everyone starts from a different baseline, but many women report noticing changes in energy, focus and mood within the first few weeks of consistent use.
Think of it as supporting your body to do what it’s meant to do — just with a little more help. Give it time, take it daily, and let the good stuff compound.
Because feeling like yourself again shouldn’t feel like a rare occasion.
Who is Daily Essential for?
Daily Essential is designed for women who want smarter daily support for energy, focus and resilience — especially as nutritional needs begin to shift through our late 30s and beyond.
In other words, if your life is full, your brain has a lot going on, and “just power through it” is starting to lose its charm… you’re exactly who we had in mind.
What makes Daily Essential different from capsules, powders or gummies?
Most supplements rely on cheaper conventional formats that your body may struggle to absorb efficiently.
Daily Essential uses liposomal delivery designed to support better nutrient absorption — helping your body actually use the nutrients it receives.
Because if you’re going to commit to a daily ritual, it should be one that actually pulls its weight.
Does it taste good?
In our opinion; Yes — very. We invested significant energy into multiple rounds of taste testing in order to nail the profile we were looking for.
It's naturally flavoured using real food sources, with no artificial additives and no added sugar.
Because a daily ritual should be something you actually enjoy… not something you need to psych yourself up for.
What allergens is Valerie free from?
Daily Essential is free from common allergens including gluten, dairy and soy.
Our formulas are also free from artificial additives, preservatives and added sugar — because supporting your body properly shouldn’t involve anything unnecessary.
It's vegan friendly too.
Clean ingredients, nothing weird.
Are there any side effects?
Valerie is formulated using nutrients with well-established safety profiles and is designed to be taken daily as part of a consistent routine.
As with any supplement, if you have specific medical conditions or are taking medication, it’s always best to check with your healthcare professional before starting.
Most women simply notice their body starting to feel a little more supported — which is exactly the point.
Can I take while pregnant or breastfeeding?
If you are pregnant, breastfeeding or trying to conceive, we recommend speaking with your healthcare professional before taking any new supplement.
They’ll be able to advise based on your individual needs.
Because when it comes to you and your baby, it’s always better to double-check.
What’s the best way to store the supplement?
Store Valerie in a cool, dry place away from direct sunlight.
Once opened, pop it in the fridge and use within 60 days.
In other words: treat it like something valuable — because your body certainly will.