Jul 01, 2025
Let’s talk perimenopause: the unspoken struggle in the workplace
Julie Robinson
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May 29, 2025
Perimenopause and the Brain: What’s Going On Up There?
Deirdre Nazareth, DO, ND, Msc, IFMCP
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May 29, 2025
Frozen Shoulder and Perimenopause: What’s the Link?
Deirdre Nazareth DO, ND, Msc, IFMCP
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May 06, 2025
#021: I Can’t Do This Anymore, Why relationships feel so hard
Valerie
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May 02, 2025
When Things Shift: How to Communicate Through Relationship Crossroads
Valerie
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Apr 24, 2025
#019: Why isn’t anyone talking about midlife s3x? Bring S3xy Back
Valerie
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Apr 24, 2025
#020: You’re Going Where? By Yourself? Saying Yes Might Change Everything
Valerie
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Mar 28, 2025
#018: Feeling Like a Slab of Meat? Stick with me on this...
Valerie
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Mar 10, 2025
How Ethnicity Shapes the Perimenopause Experience — Let's Talk About It
Francesca Liparoti
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Feb 24, 2025
Perimenopause Fitness Guide: Strength, Cardio, and More
Liz Marsland
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