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#018: Feeling Like a Slab of Meat? Stick with me on this...

Mar 28, 2025

wild woman newsletter

#018: Feeling Like a Slab of Meat? Stick with me on this...

Valerie

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Bridget-Jones

Mar 03, 2025

wild woman newsletter

#016 Mad About Bridget

Valerie

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Meet-Stef

Feb 13, 2025

wild woman newsletter

#015: Meet Stef. I Felt Utterly Alone.

Valerie

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#014: Meet Ahlya. Anxiety creeps... For real.

Feb 06, 2025

wild woman newsletter

#014: Meet Ahlya. Anxiety creeps... For real.

Valerie

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#013: Meet Paulette. Nothing I did felt good enough

Jan 29, 2025

wild woman newsletter

#013: Meet Paulette. Nothing I did felt good enough

Valerie

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#012: Meet Jo - I didn't recognise the person looking at me

Jan 22, 2025

wild woman newsletter

#012: Meet Jo - I didn't recognise the person looking at me

Valerie

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#011: We See You. You Are Not Alone

Jan 16, 2025

wild woman newsletter

#011: We See You. You Are Not Alone

Valerie

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#010: Just the way I am. The year of me

Jan 06, 2025

wild woman newsletter

#010: Just the way I am. The year of me

Valerie

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#009: A moment of calm - Find some YOU time

Dec 27, 2024

wild woman newsletter

#009: A moment of calm - Find some YOU time

Valerie

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#008: ‘Tis the season of burnout. Look after yourself

Dec 11, 2024

wild woman newsletter

#008: ‘Tis the season of burnout. Look after yourself

Valerie

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#007: Party Season Meets Perimenopause. Navigating the silly season

Nov 27, 2024

wild woman newsletter

#007: Party Season Meets Perimenopause. Navigating the silly season

Valerie

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#006: Why did I come in here again? Wading through the fog

Nov 14, 2024

wild woman newsletter

#006: Why did I come in here again? Wading through the fog

Valerie

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#005: Old before THEIR time. Why are my friends getting old?

Oct 30, 2024

wild woman newsletter

#005: Old before THEIR time. Why are my friends getting old?

Valerie

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#004: Ummm, WTF?! Is this normal? This can't be normal...

Oct 23, 2024

wild woman newsletter

#004: Ummm, WTF?! Is this normal? This can't be normal...

Valerie

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#003: This week is a total shit show. The ups and downs of the perimenopause

Oct 03, 2024

wild woman newsletter

#003: This week is a total shit show. The ups and downs of the perimenopause

Valerie

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#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen

Sep 20, 2024

wild woman newsletter

#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen

Valerie

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#001: Master Your Perimenopause: WTF is it anyway?

Sep 12, 2024

wild woman newsletter

#001: Master Your Perimenopause: WTF is it anyway?

Valerie

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