The blog
Equipping you with information to enable you to stop feeling shit and show up as yourself - at your A game. To do the stuff that you want and need to do. Life is for living, and we intend on living a wild one!
Oct 03, 2024
#003: This week is a total shit show. The ups and downs of the perimenopause
Valerie
Read moreSep 20, 2024
#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen
Valerie
Read moreSep 12, 2024
#001: Master Your Perimenopause: WTF is it anyway?
Valerie
Read more