Jan 29, 2025
#013: Meet Paulette. Nothing I did felt good enough
Valerie
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Jan 22, 2025
#012: Meet Jo - I didn't recognise the person looking at me
Valerie
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Dec 11, 2024
#008: ‘Tis the season of burnout. Look after yourself
Valerie
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Nov 27, 2024
#007: Party Season Meets Perimenopause. Navigating the silly season
Valerie
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Nov 14, 2024
#006: Why did I come in here again? Wading through the fog
Valerie
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Oct 30, 2024
#005: Old before THEIR time. Why are my friends getting old?
Valerie
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Oct 23, 2024
#004: Ummm, WTF?! Is this normal? This can't be normal...
Valerie
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Oct 03, 2024
#003: This week is a total shit show. The ups and downs of the perimenopause
Valerie
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Sep 20, 2024
#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen
Valerie
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Sep 12, 2024
#001: Master Your Perimenopause: WTF is it anyway?
Valerie
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