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Clinical evidence. Real-world results.

Proof your body can actually feel

We don’t rely on marketing claims. Valerie is backed by real-world user trials and third-party bioavailability studies — designed to show what works, and why.
1 in 2
felt a difference
within 7 days
96%
report sharper focus & clear mind
within 30 days
79%
felt calmer and more balanced
by day 90
Results from 90-day User Trial of women aged 35-55 taking Daily Essential, daily.
How we prove it

Not all "science-backed" is created equal

Most supplements rely on borrowed claims. We rely on evidence. So we prove Valerie in three ways.

User trial data

Real women. Real outcomes.

We studied how women actually feel — not just what ingredients are supposed to do.

From energy and focus to mood and sleep, we measure real-life change you can feel every day.

Third-party tested

Nutrient absorption matters.

It’s not just what you take — it’s what your body can use.

Independent studies prove our liposomal encapsulated nutrients ensure significantly higher absorption than conventional formats.

Formulated with experts

Designed for real life.

Every ingredient is chosen and combined with intention — to support how you feel day to day, not just to look good on a label.

Because your body doesn’t experience nutrients in isolation.

On launching Valerie, we started an entire movement. We're pioneering a new standard in ingestible supplements, driven by science.

By engaging with our community, we ensure the product reflects the needs and desires of our consumers, and provides them with the strongest possible results.

And we are super proud of the results.

Consumer trial results

The results women actually feel

Based on a real-world user trial measuring brain and body changes over 90-days from one simple daily ritual — a morning shot of Daily Essential.
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More energy, all day

Wave farewell to the afternoon slump with energy levels you can rely on. Not constantly knackered.

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Clearer thinking

Sharper focus, more clarity when you need it. No more forgetting where you left your keys or feeling guilty for missing yet another birthday.

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Calmer, more balanced mood

Fewer emotional swings. More control day to day. Your hormones aren't plotting against you. Confidence looks good on you.

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Better quality sleep

Drift off faster, wake up restored. Work with your circadian rhythm for a proper night’s sleep and more REM.

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More at ease, day to day

Less on edge. Better able to handle life’s pressures without feeling overwhelmed.

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Recommended to friends

The strongest signal that something is working. A simple ritual too good not to share.

High bioavailability, validated

Third-party studies

We invest in independent, 3rd party studies to evaluate the bioavailability efficacy of our liposomal formulation and substantiate our claims. This level of investment is not a requirement in the supplement industry, but is something we prioritise to give our consumers the confidence in their own investment into their health routine, and themselves. 

Bioavailability refers to the active amount of a nutrient entering the bloodstream as compared to how much was initially consumed. 

The studies demonstrate this increase in bioavailability, otherwise known as nutrient absorption rate, when using our patent-pending liposomes vs other traditional supplement formats like tablets and powders.

Discover a smarter supplement

Bioavailability study

Liposomal Iron

  • The aim of this study was to compare the bioavailability of a liposomal iron supplement to non-liposomal iron supplement in powder form.
  • The results showed liposomal iron is 398 times more bioavailable than the non-liposomal powder iron product of the same dose.
  • It can maintain elevated serum ferritin levels for up to 12 hours. This is achieved even without the addition of vitamin C.

Bioavailability study

Liposomal Curcumin

  • The objective was to evaluate the bioavailability of liposomal curcumin
    compared to a non-liposomal
    curcumin supplement.
  • The results showed liposomal curcumin is 46.8 times more bioavailable than the non-liposomal curcumin product of the same dose.
  • Analysis showed the liposomal supplement maintained plasma curcuminoid levels significantly higher than baseline for the full six hours of testing.

Bioavailability study

Liposomal Magnesium

  • The aim of this study was to evaluate the bioavailability that Valerie's Liposomes provide magnesium when compared to a non-liposomal magnesium supplement in tablet form.
  • The results showed liposomal magnesium is 5.2 times more bioavailable than a standard magnesium product at the same dose.
  • The liposomal supplement produced serum magnesium levels significantly higher than the standard group at every time point.

Don’t delay your journey to feeling fierce

Valerie is here to support you every step of the way. You deserve evidence-based products that deliver real results.

Are you ready to join the thousands who’ve taken back control?

Shop smarter supplements
4.7
Rated 4.7 out of 5 stars
Based on 309 reviews
Total 5 star reviews: 249 Total 4 star reviews: 33 Total 3 star reviews: 18 Total 2 star reviews: 6 Total 1 star reviews: 3
91%would recommend these products
Slide 1 selected
309 reviews
  • SM
    Sarah M.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love this

    I really think this has made a difference to my mood and sleep. When I went on holiday and forgot to take it I definitely noticed a decline in both. Quite expensive but the bottle usually lasts me more like six weeks rather than four. I don’t dilute it as I quite like the taste,

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    Ease of UseRated 5.0 on a scale of 1 to 5
  • LS
    Lize S.
    Verified Buyer
    Reviewing
    Daily Essential Liposomal Liquid Shot - 3 bottles + Free Gifts
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Simplest thing you could do to help yourself!

    I used to take tablets but didn’t like having to swallow handfuls of them each day, so I often just didn’t. These delicious and easy liposomal shots are a favourite of my morning routine now and I look forward to taking it! How can a supplement taste so good???!!! Literally lick every last drop out the spoon. It has definitely improved my mood even though I am only on my 1st bottle :)

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    Ease of UseRated 5.0 on a scale of 1 to 5
  • AP
    Annabelle P.
    Verified Buyer
    Reviewing
    Daily Essential Vitamin & Mineral Shots + Free Gifts
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Once You Discover Valerie Keep Taking It!

    I have been taking Valerie for the past 2 years and couldn't believe what a difference it made by giving me increased energy levels - no more 3pm slump! It also made my hip joint pain disappear completely.

    In an attempt to save money I stopped taking it for a month and what a mistake that was. My fatigue and joint pain returned. This product is worth every penny and the clue is in the name - Daily Essential!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    Ease of UseRated 5.0 on a scale of 1 to 5
  • LD
    letizia d. t.
    Verified Buyer
    Reviewing
    Daily Essential Liposomal Liquid Shot - 3 bottles
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Liquid shots

    Seens taking Valerie. I feel alot more carmer and more focus. I would highly recommend Valerie

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    Ease of UseRated 5.0 on a scale of 1 to 5
  • PM
    Peter M.
    Verified Buyer
    Reviewing
    Daily Essential Liposomal Liquid Shot - 3 bottles + Free Gifts
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Early days

    Now month in and hard to tell on the effects but its a lovely supplement wit great taste.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    Ease of UseRated 5.0 on a scale of 1 to 5

Your questions about the User Trial, answered:

Who took part in the Trial, and how were they chosen?

Selected based on age, health status, and whether they were taking supplements or HRT. Some were already aware they were in perimenopause (26 participants), while others weren’t that sure yet. 

We recruited a mix; 18 were already taking other supplements, 7 weren’t taking any, and 6 were on Hormone Replacement Therapy (HRT).

Basically, it helped us get a well-rounded view of how Valerie could help different people.

How did you collect feedback, and how often did you check in? 

We tracked symptoms right from the start (week 0) and then checked in every two weeks over the 12-week trial. 

Feedback was collected using self-assessment questionnaires and we created a supportive WhatsApp group where participants could chat, share their experiences, and help each other stay consistent with taking Daily Essential.

What kind of results can I expect from taking Valerie Daily Essential? 

The results were pretty amazing!

96% of participants said they felt more focused and clear-headed and 92% reported feeling calmer.

We also saw better sleep (59%), less moodiness (68%), and a boost in confidence (70%). 

What’s more, 63% noticed an increase in libido, and 50% experienced less bloating.

And, most impressively perhaps, every single participant said they’d recommend Valerie to a friend.

What sets Valerie apart from other supplement products?

Valerie uses a special liquid format called liposomal that helps your body absorb the nutrients better.

Unlike capsules or powders that can lose their potency in the gut, our liposomal technology yields a higher bioavailability, delivering the nutrients to where you need it.

Put simply, the liposomes maximise absorption, so the nutrients reach your bloodstream without being broken down by stomach acid or liver enzymes.

What happens if I miss a dose? Will it make a big difference?

Oh yes, it can make a difference…

Many participants who missed a day or two (especially after using it consistently for 6 weeks) noticed they felt less sharp, had lower energy, and were more irritable.

The feedback specifically came after participants had been consistently taking Daily Essential for about 6 weeks.

Not to scare you or anything, but it’s a really good reminder to take consistently and keep up the daily habit to get the best results.

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