Ingredients with intention

Evidence-based, clinically proven

Precision nutrients. Properly delivered.

We don’t believe in long ingredient lists for the sake of it.

Every ingredient must have a purpose.

Always selected based on clinical research and sourced in forms for optimal absorption and nutrient density, combined for maximum potency.

Delivered through high-absorption liposomal technology, our formulas are designed to fuel energy, restore calm and build long-term strength — today and in the years ahead.

Find your new ritual

Clinically researched nutrients

High-bioavailability forms

No unnecessary fillers

Designed for women 35+

Gluten free

Dairy free

Vegan

No added sugar

Non-GMO

Evidence-based

We choose nutrients backed by solid research — not trends, hype, or whatever’s trending on TikTok.

High-bioavailability

The form matters as much as the ingredient. We select nutrients your body can absorb and actually use.

Clean formulations

No fillers. No unnecessary extras. Everything you need, nothing you don't. 100% plant-based.

Designed for women

Formulated with women’s evolving physiology in mind — because your supplements should evolve with them.

Life doesn't slow down

Your body deserves nutrition that keeps up

Every ingredient earns its place — formulated for women navigating hormonal shifts, busy lives and bodies that have quietly changed the rules.

Energy

Energy & cellular metabolism

Supports how your body produces and sustains energy — move through the day with clarity, momentum and less reliance on caffeine.

B Vitamins • Magnesium • Adaptogenic botanicals

Calm

Calm & nervous system balance

Supports the systems responsible for stress resilience, emotional balance and mental clarity — helping you stay steady when life speeds up.

Magnesium • Lemon balm • Calming botanicals

Recovery

Sleep & restoration

Supports deeper rest and overnight recovery so your body can reset, repair and prepare for the next day.

Magnesium • Chamomile • L-Theanine

Longevity

Long-term strength

Supports bone health, immunity and the foundations of healthy ageing — the benefits you’ll be grateful you started building today.

Minerals • Vitamin D3 • Antioxidants

No handfuls of pills. No green muck required.

Potent ingredients. Precision timing.

Grounded in rigorous scientific research, Valerie combines 17 active nutrients across two highly bioavailable shots — designed to work in synergy.

Adaptogens & Botanicals

Plant-based adaptogenic and botanical nutrients included for their role in supporting balance, resilience and recovery throughout the rhythm of your day.

Ashwagandha

A well-known adaptogen traditionally used to reduce cortisol, instil calm and reduce feelings of unrest, helping you adapt to modern life chaos.

Chamomile Extract

A delicate botanical long associated with evening rituals, traditionally used to support relaxation and prepare the body for restful sleep.

Curcuminoids

Active plant compounds derived from turmeric root, valued for their antioxidant properties and widely studied within modern nutrition science.

Lemon Balm Extract

A citrus-scented botanical traditionally used to support calm and mental ease, helping the mind slow down and unplug after busy days.

Trans-Resveratrol

A powerful polyphenol that activates longevity genes, supports cardiovascular health, and widely recognised for its antioxidant role.

Vitamins

Essential micronutrients that support metabolism, hormonal balance and cellular health — helping your body sustain energy, clarity and resilience.

Vitamin B6 (P5P)

Methylated B6 contributes to hormone regulation and psychological function, supporting your natural rhythm and helping reduce tiredness and fatigue.

Vitamin B9 (Folate)

Folate supports normal psychological function and healthy cell processes while contributing to the reduction of tiredness and fatigue.

Vitamin B12

Methylated B12 provides essential support for energy metabolism and nervous system function, helping the body convert nutrients into usable energy.

Vitamin C

An essential vitamin that supports immune function and collagen formation, helping maintain skin, connective tissue and overall resilience.

Vitamin D3

The “sunshine vitamin,” vitamin D supports immune function, muscle and bone health. Some studies have shown it can help stabilise your emotions and mood too,

Vitamin K2 (MK-7)

Vitamin K contributes to the maintenance of normal bones and plays a role in calcium uptake. Stay strong, ladies.

Minerals

Essential minerals involved in hundreds of biological processes — supporting energy metabolism, cellular function and the structural foundations of the body.

Magnesium Bisglycinate

A vital mineral involved in hundreds of biological processes, supporting nervous system balance, muscle function and the body’s natural energy metabolism.

Zinc

An essential mineral supporting immune function, cognitive processes and the maintenance of healthy skin, hair and nails. Also has a role in cell division and DNA synthesis.

Iron

A mineral essential for oxygen transport in the blood, helping the body deliver much-needed oxygen to cells and supporting energy levels and sharper focus.

Selenium

A trace mineral that supports immune system and helps protect cells from oxidative stress. Also contributes to normal thyroid function — the thyroid’s primary job is to produce hormones that regulate a multitude of functions within the body.

Chromium Picolinate

A mineral involved in macronutrient metabolism, helping the body process carbohydrates, fats and proteins, and manage blood glucose levels.

Amino Acids

Fundamental molecular building blocks involved in neurological signalling and metabolic processes within the body.

L-Theanine

A naturally occurring amino acid found in tea leaves, valued for its role in supporting a calmer mental state, your smoother transition into evening relaxation.