Nutrition Fact Sheet

Valerie Daily Essential Ingredients & Benefits

At Valerie we’re committed to 100% transparency, which we believe sets us apart in the women’s hormone health category. Our unique formula, developed by scientists and experts at the highest level, has been curated with ingredients to work together synergistically, enhancing the benefits collectively.

The 76 Health Benefits of Valerie Daily Essential

1. Chromium
   What it does: Contributes to normal macronutrient metabolism
   
   
2. Chromium
   What it does: Contributes to the maintenance of normal blood glucose levels
   
   
3. Iron
   What it does: Contributes to normal cognitive function
   
   
4. Iron
   What it does: Contributes to normal energy-yielding metabolism
   
   
5. Iron
   What it does: Contributes to normal formation of red blood cells and haemoglobin
   
   
6. Iron
   What it does: Contributes to normal oxygen transport in the body
   
   
7. Iron
   What it does: Has a role in the process of cell division
   
   
8. Iron
   What it does: Contributes to the normal function of the immune system
   
   
9. Iron
   What it does: Contributes to the reduction of tiredness and fatigue
   
   
10. Magnesium
    What it does: Contributes to a reduction of tiredness and fatigue
    
    
11. Magnesium
    What it does: Contributes to electrolyte balance
    
    
12. Magnesium
    What it does: Contributes to normal energy-yielding metabolism
    
    
13. Magnesium
    What it does: Contributes to normal functioning of the nervous system
    
    
14. Magnesium
    What it does: Contributes to normal muscle function
    
    
15. Magnesium
    What it does: Contributes to normal protein synthesis
    
    
16. Magnesium
    What it does: Contributes to normal psychological function
    
    
17. Magnesium
    What it does: Contributes to the maintenance of normal bones
    
    
18. Magnesium
    What it does: Contributes to the maintenance of normal teeth
    
    
19. Magnesium
    What it does: Has a role in the process of cell division
    
    
20. Selenium
    What it does: Contributes to normal spermatogenesis
    
    
21. Selenium
    What it does: Contributes to the maintenance of normal hair
    
    
22. Selenium
    What it does: Contributes to the maintenance of normal nails
    
    
23. Selenium
    What it does: Contributes to the normal function of the immune system
    
    
24. Selenium
    What it does: Contributes to the normal thyroid function
    
    
25. Selenium
    What it does: Contributes to the protection of cells from oxidative stress
    
    
26. Vitamin B6
    What it does: Contributes to normal cysteine synthesis
    
    
27. Vitamin B6
    What it does: Contributes to normal energy-yielding metabolism
    
    
28. Vitamin B6
    What it does: Contributes to normal functioning of the nervous system
    
    
29. Vitamin B6
    What it does: Contributes to normal homocysteine metabolism
    
    
30. Vitamin B6
    What it does: Contributes to normal protein and glycogen metabolism
    
    
31. Vitamin B6
    What it does: Contributes to normal psychological function
    
    
32. Vitamin B6
    What it does: Contributes to normal red blood cell formation
    
    
33. Vitamin B6
    What it does: Contributes to the normal function of the immune system
    
    
34. Vitamin B6
    What it does: Contributes to the reduction of tiredness and fatigue
    
    
35. Vitamin B6
    What it does: Contributes to the regulation of hormonal activity
    
    
36. Vitamin B12
    What it does: Contributes to normal energy-yielding metabolism
    
    
37. Vitamin B12
    What it does: Contributes to normal functioning of the nervous system
    
    
38. Vitamin B12
    What it does: Contributes to normal homocysteine metabolism
    
    
39. Vitamin B12
    What it does: Contributes to normal psychological function
    
    
40. Vitamin B12
    What it does: Contributes to normal red blood cell formation
    
    
41. Vitamin B12
    What it does: Contributes to the normal function of the immune system
    
    
42. Vitamin B12
    What it does: Contributes to the reduction of tiredness and fatigue
    
    
43. Vitamin B12
    What it does: Has a role in the process of cell division
    
    
44. Vitamin D3
    What it does: Contributes to normal absorption/utilisation of calcium and phosphorus
    
    
45. Vitamin D3
    What it does: Contributes to normal blood calcium levels
    
    
46. Vitamin D3
    What it does: Contributes to the maintenance of normal bones
    
    
47. Vitamin D3
    What it does: Contributes to the maintenance of normal muscle function
    
    
48. Vitamin D3
    What it does: Contributes to the maintenance of normal teeth
    
    
49. Vitamin D3
    What it does: Contributes to the normal function of the immune system
    
    
50. Vitamin D3
    What it does: Has a role in the process of cell division
    
    
51. Vitamin K2
    What it does: Contributes to normal blood clotting
    
    
52. Vitamin K2
    What it does: Contributes to the maintenance of normal bones
    
    
53. Zinc
    What it does: Contributes to normal DNA synthesis
    
    
54. Zinc
    What it does: Contributes to normal acid-base metabolism
    
    
55. Zinc
    What it does: Contributes to normal carbohydrate metabolism
    
    
56. Zinc
    What it does: Contributes to normal cognitive function
    
    
57. Zinc
    What it does: Contributes to normal fertility and reproduction
    
    
58. Zinc
    What it does: Contributes to normal macronutrient metabolism
    
    
59. Zinc
    What it does: Contributes to normal metabolism of fatty acids
    
    
60. Zinc
    What it does: Contributes to normal metabolism of vitamin A
    
    
61. Zinc
    What it does: Contributes to normal protein synthesis
    
    
62. Zinc
    What it does: Contributes to the maintenance of normal bones
    
    
63. Zinc
    What it does: Contributes to the maintenance of normal hair
    
    
64. Zinc
    What it does: Contributes to the maintenance of normal nails
    
    
65. Zinc
    What it does: Contributes to the maintenance of normal skin
    
    
66. Zinc
    What it does: Contributes to the maintenance of normal testosterone levels in the blood
    
    
67. Zinc
    What it does: Contributes to the maintenance of normal vision
    
    
68. Zinc
    What it does: Contributes to the normal function of the immune system
    
    
69. Zinc
    What it does: Contributes to the protection of cells from oxidative stress
    
    
70. Zinc
    What it does: Has a role in the process of cell division
    
    
71. Ashwagandha
    What it does: Contributes to optimal mental and cognitive activity
    Helps to maintain physical and mental capacities in cases
    
    
72. Ashwagandha
    What it does: Contributes to emotional balance and general wellbeing
    Supports in periods of mental and nervous tension and of anxiousness
    Helps to support relaxation, mental and physical wellbeing
    
    
73. Ashwagandha
    What it does: Beneficially affects the heart and cardiovascular system
    
    
74. Ashwagandha
    What it does: Helps the body to deal with stress
    Helps maintain mental balance
    Supports the onset of sleep
    Supports learning, memory and recall
    
    
75. Curcuminoids
    What it does: Helps to keep the skin healthy
    
    
76. Curcuminoids
    What it does: Helps to maintain the efficacy of the immune system
    Has significant antioxidant properties

 

Advisory Information

Our team of nutritionists go to tremendous efforts to ensure that the information on this nutrition facts page is accurate at the time of writing. We work hard to ensure the information provided reflects the current consensus of the medical community and regulating bodies. 

Consumers, particularly those that suffer from allergies and intolerances, should always check product labelling before consumption, and if you have any concerns, please check with your healthcare professional prior to consumption.

On Hold Claim Key

Benefit Number/On Hold Claim Number

71/3657, 72/2183, 73/2503, 74/4194, 75/4008, 76/4009