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Nutrition Fact Sheet

Valerie Daily Essential Ingredients & Benefits

At Valerie we’re committed to 100% transparency, which we believe sets us apart in the women’s hormone health category. Our unique formula, developed by scientists and experts at the highest level, has been curated with ingredients to work together synergistically, enhancing the benefits collectively.


The 76 Health Benefits of Valerie Daily Essential
  1. Chromium
    What it does: Contributes to normal macronutrient metabolism

  2. Chromium
    What it does: Contributes to the maintenance of normal blood glucose levels

  3. Iron
    What it does: Contributes to normal cognitive function

  4. Iron
    What it does: Contributes to normal energy-yielding metabolism

  5. Iron
    What it does: Contributes to normal formation of red blood cells and haemoglobin

  6. Iron
    What it does: Contributes to normal oxygen transport in the body

  7. Iron
    What it does: Has a role in the process of cell division

  8. Iron
    What it does: Contributes to the normal function of the immune system

  9. Iron
    What it does: Contributes to the reduction of tiredness and fatigue

  10. Magnesium
    What it does: Contributes to a reduction of tiredness and fatigue

  11. Magnesium
    What it does: Contributes to electrolyte balance

  12. Magnesium
    What it does: Contributes to normal energy-yielding metabolism

  13. Magnesium
    What it does: Contributes to normal functioning of the nervous system

  14. Magnesium
    What it does: Contributes to normal muscle function

  15. Magnesium
    What it does: Contributes to normal protein synthesis

  16. Magnesium
    What it does: Contributes to normal psychological function

  17. Magnesium
    What it does: Contributes to the maintenance of normal bones

  18. Magnesium
    What it does: Contributes to the maintenance of normal teeth

  19. Magnesium
    What it does: Has a role in the process of cell division

  20. Selenium
    What it does: Contributes to normal spermatogenesis

  21. Selenium
    What it does: Contributes to the maintenance of normal hair

  22. Selenium
    What it does: Contributes to the maintenance of normal nails

  23. Selenium
    What it does: Contributes to the normal function of the immune system

  24. Selenium
    What it does: Contributes to the normal thyroid function

  25. Selenium
    What it does: Contributes to the protection of cells from oxidative stress

  26. Vitamin B6
    What it does: Contributes to normal cysteine synthesis

  27. Vitamin B6
    What it does: Contributes to normal energy-yielding metabolism

  28. Vitamin B6
    What it does: Contributes to normal functioning of the nervous system

  29. Vitamin B6
    What it does: Contributes to normal homocysteine metabolism

  30. Vitamin B6
    What it does: Contributes to normal protein and glycogen metabolism

  31. Vitamin B6
    What it does: Contributes to normal psychological function

  32. Vitamin B6
    What it does: Contributes to normal red blood cell formation

  33. Vitamin B6
    What it does: Contributes to the normal function of the immune system

  34. Vitamin B6
    What it does: Contributes to the reduction of tiredness and fatigue

  35. Vitamin B6
    What it does: Contributes to the regulation of hormonal activity

  36. Vitamin B12
    What it does: Contributes to normal energy-yielding metabolism

  37. Vitamin B12
    What it does: Contributes to normal functioning of the nervous system

  38. Vitamin B12
    What it does: Contributes to normal homocysteine metabolism

  39. Vitamin B12
    What it does: Contributes to normal psychological function

  40. Vitamin B12
    What it does: Contributes to normal red blood cell formation

  41. Vitamin B12
    What it does: Contributes to the normal function of the immune system

  42. Vitamin B12
    What it does: Contributes to the reduction of tiredness and fatigue

  43. Vitamin B12
    What it does: Has a role in the process of cell division

  44. Vitamin D3
    What it does: Contributes to normal absorption/utilisation of calcium and phosphorus

  45. Vitamin D3
    What it does: Contributes to normal blood calcium levels

  46. Vitamin D3
    What it does: Contributes to the maintenance of normal bones

  47. Vitamin D3
    What it does: Contributes to the maintenance of normal muscle function

  48. Vitamin D3
    What it does: Contributes to the maintenance of normal teeth

  49. Vitamin D3
    What it does: Contributes to the normal function of the immune system

  50. Vitamin D3
    What it does: Has a role in the process of cell division

  51. Vitamin K2
    What it does: Contributes to normal blood clotting

  52. Vitamin K2
    What it does: Contributes to the maintenance of normal bones

  53. Zinc
    What it does: Contributes to normal DNA synthesis

  54. Zinc
    What it does: Contributes to normal acid-base metabolism

  55. Zinc
    What it does: Contributes to normal carbohydrate metabolism

  56. Zinc
    What it does: Contributes to normal cognitive function

  57. Zinc
    What it does: Contributes to normal fertility and reproduction

  58. Zinc
    What it does: Contributes to normal macronutrient metabolism

  59. Zinc
    What it does: Contributes to normal metabolism of fatty acids

  60. Zinc
    What it does: Contributes to normal metabolism of vitamin A

  61. Zinc
    What it does: Contributes to normal protein synthesis

  62. Zinc
    What it does: Contributes to the maintenance of normal bones

  63. Zinc
    What it does: Contributes to the maintenance of normal hair

  64. Zinc
    What it does: Contributes to the maintenance of normal nails

  65. Zinc
    What it does: Contributes to the maintenance of normal skin

  66. Zinc
    What it does: Contributes to the maintenance of normal testosterone levels in the blood

  67. Zinc
    What it does: Contributes to the maintenance of normal vision

  68. Zinc
    What it does: Contributes to the normal function of the immune system

  69. Zinc
    What it does: Contributes to the protection of cells from oxidative stress

  70. Zinc
    What it does: Has a role in the process of cell division

  71. Ashwagandha
    What it does: Contributes to optimal mental and cognitive activity
    Helps to maintain physical and mental capacities in cases

  72. Ashwagandha
    What it does: Contributes to emotional balance and general wellbeing
    Supports in periods of mental and nervous tension and of anxiousness
    Helps to support relaxation, mental and physical wellbeing

  73. Ashwagandha
    What it does: Beneficially affects the heart and cardiovascular system

  74. Ashwagandha
    What it does: Helps the body to deal with stress
    Helps maintain mental balance
    Supports the onset of sleep
    Supports learning, memory and recall

  75. Curcuminoids
    What it does: Helps to keep the skin healthy

  76. Curcuminoids
    What it does: Helps to maintain the efficacy of the immune system
    Has significant antioxidant properties

 

Advisory Information

Our team of nutritionists go to tremendous efforts to ensure that the information on this nutrition facts page is accurate at the time of writing. We work hard to ensure the information provided reflects the current consensus of the medical community and regulating bodies. 

Consumers, particularly those that suffer from allergies and intolerances, should always check product labelling before consumption, and if you have any concerns, please check with your healthcare professional prior to consumption.


On Hold Claim Key

Benefit Number/On Hold Claim Number

71/3657, 72/2183, 73/2503, 74/4194, 75/4008, 76/4009