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#005: Old before THEIR time. Why are my friends getting old?

Oct 30, 2024

wild woman newsletter

#005: Old before THEIR time. Why are my friends getting old?

Valerie

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#004: Ummm, WTF?! Is this normal? This can't be normal...

Oct 23, 2024

wild woman newsletter

#004: Ummm, WTF?! Is this normal? This can't be normal...

Valerie

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#003: This week is a total shit show. The ups and downs of the perimenopause

Oct 03, 2024

wild woman newsletter

#003: This week is a total shit show. The ups and downs of the perimenopause

Valerie

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The REAL Healing Power of Sound

Oct 01, 2024

community

The REAL Healing Power of Sound

Janie Everett

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From Rage To Sobbing In A Corner - The Many Faces Of Perimenopause

Sep 24, 2024

science

From Rage To Sobbing In A Corner - The Many Faces Of Perimenopause

Dr Sadhia Khan

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How Does Regular Meditation Reduce Anxiety and Stress?

Sep 23, 2024

lifestyle

How Does Regular Meditation Reduce Anxiety and Stress?

Valerie

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How to Beat Brain Fog: Why Does It Happen and What Can You Do About It?

Sep 23, 2024

science

How to Beat Brain Fog: Why Does It Happen and What Can You Do About It?

Deirdre Nazareth

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The Impact of Perimenopause on Women's Skin and Confidence

Sep 23, 2024

lifestyle

The Impact of Perimenopause on Women's Skin and Confidence

Elizabeth Japal

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#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen

Sep 20, 2024

wild woman newsletter

#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen

Valerie

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Exploring the Pros and Cons of HRT: A Pharmacist’s Guide

Sep 20, 2024

science

Exploring the Pros and Cons of HRT: A Pharmacist’s Guide

Elizabeth Japal

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Bedtime Yoga Poses to Tackle Perimenopausal Insomnia

Sep 20, 2024

lifestyle

Bedtime Yoga Poses to Tackle Perimenopausal Insomnia

Valerie

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The Different Faces Of Perimenopause

Sep 20, 2024

science

The Different Faces Of Perimenopause

Valerie

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Perimenopause — Losing the Plot or Just Your Hormones?

Sep 12, 2024

science

Perimenopause — Losing the Plot or Just Your Hormones?

Dr. Gracie

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Perimenopause Cheat Sheet By Dr Hazel Parkinson

Sep 12, 2024

science

Perimenopause Cheat Sheet By Dr Hazel Parkinson

Dr Hazel Parkinson

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#001: Master Your Perimenopause: WTF is it anyway?

Sep 12, 2024

wild woman newsletter

#001: Master Your Perimenopause: WTF is it anyway?

Valerie

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Thriving Through Perimenopause and Menopause with Deirdre Nazareth

Sep 06, 2024

community lifestyle

Thriving Through Perimenopause and Menopause with Deirdre Nazareth

Deirdre Nazareth

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Symptoms, Stages, And How To Manage Your Perimenopause With Dr Hazel Parkinson

Sep 06, 2024

science

Symptoms, Stages, And How To Manage Your Perimenopause With Dr Hazel Parkinson

Dr Hazel Parkinson

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A deeper dive into the ingredients in Valerie Daily Essential

Sep 04, 2024

science

A deeper dive into the ingredients in Valerie Daily Essential

Valerie

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