The blog
Equipping you with information to enable you to stop feeling shit and show up as yourself - at your A game. To do the stuff that you want and need to do. Life is for living, and we intend on living a wild one!
Sep 12, 2024
wild woman newsletter
#001: Master Your Perimenopause: WTF is it anyway?
Valerie
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Sep 06, 2024
community
lifestyle
Thriving Through Perimenopause and Menopause with Deirdre Nazareth
Deirdre Nazareth
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Sep 06, 2024
science
Symptoms, Stages, And How To Manage Your Perimenopause With Dr Hazel Parkinson
Dr Hazel Parkinson
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Sep 04, 2024
science
A deeper dive into the ingredients in Valerie Daily Essential
Valerie
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Jul 31, 2024
science
WTF is Perimenopause? We Break it Down with Dr. Linsey Leach
Wizz Selvey
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Jul 05, 2024
nutrition
How To Nutritionally Master Your Perimenopause In 8 Simple Steps
Claire Hitchen
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Jul 05, 2024
community
5 things I wish I knew before perimenopause by Co-founder, Wizz
Wizz Selvey
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