The blog
Equipping you with information to enable you to stop feeling shit and show up as yourself - at your A game. To do the stuff that you want and need to do. Life is for living, and we intend on living a wild one!
Sep 24, 2024
From Rage To Sobbing In A Corner - The Many Faces Of Perimenopause
Dr Sadhia Khan
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Sep 23, 2024
How to Beat Brain Fog: Why Does It Happen and What Can You Do About It?
Deirdre Nazareth
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Sep 23, 2024
The Impact of Perimenopause on Women's Skin and Confidence
Elizabeth Japal
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Sep 20, 2024
#002: Why are you feeling so horny and dry at the same time? Perimenopause paradoxes and why they happen
Valerie
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Sep 20, 2024
Exploring the Pros and Cons of HRT: A Pharmacist’s Guide
Elizabeth Japal
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Sep 12, 2024
#001: Master Your Perimenopause: WTF is it anyway?
Valerie
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Sep 06, 2024
Thriving Through Perimenopause and Menopause with Deirdre Nazareth
Deirdre Nazareth
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Sep 06, 2024
Symptoms, Stages, And How To Manage Your Perimenopause With Dr Hazel Parkinson
Dr Hazel Parkinson
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Sep 04, 2024
A deeper dive into the ingredients in Valerie Daily Essential
Valerie
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Jul 31, 2024
WTF is Perimenopause? We Break it Down with Dr. Linsey Leach
Wizz Selvey
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