I have been taking this product now for 9 months - it has been a game changer for my mental health. I feel regulated, calm, and can sleep without so many night sweats or 3am wake ups! I take the day time product without fail, and the night time product I am less religious about, but have it on stand by. Perhaps sleep was the big thing I needed in my life which this product helped me achieve, but my anxiety and depression has been tackled within this time frame too - and I am so beyond grateful I can have this product as a tool in my daily routine to help with this difficult transition in life! I can see a direct correlation between before/after taking this product and the difference in me is VAST. My doctor has been very impressed and has also taken note of the product. The team are very helpful - I am in Canada and so we have had a few delivery issues along the way, but the team helps resolve them and is patient a kind during the process. I will continue ordering for a very long time! Thank you Valerie! It has been a big life saver for me and my neurodivergent brain.