Support designed for evenings that help your body properly reset.
Nutritional information
New
Liposomal
Non-Groggy
1 /
Relax & Restore
Calm
Hair, Skin & Nails
Rated 4.5 out of 5 stars
46
Evening Essential Vitamin & Botanical Shots
Evening shot to relax, calm nervous system and restorative sleep — wake feeling energised. Feel grounded with an after-dinner ritual to unwind — non-drowsy, no next-day grogginess.
Take consistently for at least 3 months to unlock its full potential.
RECLAIM RELAXATION & RESTORATIVE SLEEP - Wake up energised for better mornings
10 NUTRIENTS IN ONE SHOT - backed by 28 clinical trials
NUTRIENT DELIVERY NANOTECHNOLOGY - 5x higher absorption vs pills & powders
DEVELOPED BY PHD SCIENTISTS - We do science, not snake oil
GREAT TASTING - Velvet Vanilla & Lavender, notes of chamomile & lemon
Flavour: Vanilla & Lavender
Size: 300ml Glass Bottle
Orders typically delivered
within 1-2 business days
Try risk-free: 90 day money-back guarantee ✅
What to expect
Evenings that feel calmer. Nights that restore properly.
Best taken daily for minimum 3 months for transformative benefits.
30 Days — Your mind slows its pace, the endless “one more thing to think about” loop softens, and unwinding after a full day becomes easier.
That wired-but-tired feeling fades — replaced with a sense of genuine calm.
60 Days — Stress rolls off more easily, your body settles faster at night, and switching from “on” to “off” stops feeling like a negotiation.
You feel more grounded — calmer in your body, clearer in your head.
90 Days — Sleep is more consistent and your body uses the night to properly reset — supporting recovery, mood and overall resilience.
You wake up feeling more like yourself again.
10 evidence-based nutrients
10 active nutrients in our patent-pending Nutri-Absorb™ liposomal nanotechnology.
Lemon Balm: citrusy botanical we love for the evening ritual 🌿
Chamomile Extract: soft, floral chamomile in our wind-down blend 🌙
L-Theanine: an amino-acid from green tea that plays nicely in an evening profile - caffeine free 🧠
Trans-Resveratrol: a grape-skin polyphenol in our plant-powered line-up 🛡️
Vitamin B9 (Folate): contributes to normal psychological function, to the reduction of tiredness and fatigue, and normal homocysteine metabolism 🔧✨
Ashwagandha: an adaptogenic plant extract, popular nutrient being used in our evening blend 🧘♀️
Zinc: helps with maintenance of testosterone, immunity support, skin, hair and nails health, cognitive function and contributes to normal fertility and reproduction 🥊
Magnesium Bisglycinate: contributes to normal psychological function, normal functioning of the nervous system, normal energy-yielding metabolism, and the maintenance of normal bones 🧬
Vitamin C: contributes to normal collagen formation for the normal function of skin and cartilage, and to the normal function of the immune system ✨
Vitamin B6: contributes to the regulation of hormonal activity, normal psychological function, and the reduction of tiredness and fatigue 👯
Full ingredients list:
Purified Water, Vegan Glycerol, Phospholipids, Magnesium Bisglycinate, Acid (Malic Acid), Ashwagandha Root Extract, L-Theanine, Lemon Balm Extract, Zinc Ascorbate (includes Vitamin C), Chamomile Extract, Natural flavours, Sea Buckthorn Extract, Antioxidant (Rosemary Extract), Trans-Resveratrol, Pyridoxal-5-Phosphate (Vitamin B6), Calcium L-Methylfolate (Vitamin B9, Folate).
How to enjoy
Start your evening, every evening with your night-time shot of Evening Essential.
The most popular way to enjoy...
SHOT SHOT SHOT 🥄
Take straight from the 10ml Gold serving spoon (or 2x teaspoons) for a decadent shot of velvety liquid to soothe and restore. Down the hatch!
The rest prefer a longer drink...
MIX 🥃
Dilute and stir into a small glass of ~50ml of cold water for a more subtle flavour profile - relax into the evening with an after-dinner night cap. Put your feet up.
Pop the bottle in the fridge once opened to keep the liquid fresh.
Delivery
UK orders will be shipped on a 48 hour Royal Mail 2nd Class service as standard, with option to upgrade to 1st Class. Orders placed before 4pm will be dispatched same day.
Delivery is free on orders over £49.
Orders less than £49 will have a small charge of £4 to cover the cost of shipping.
We're thrilled to be shipping to customers worldwide. Find the pricing for your country here on our Delivery page, or simply; if you're in the EU it's £9 and for ROW it's £14.
90 day money back guarantee
We’re confident in the innovative science that's been poured into the development of our product. So much so, that every order comes with a 90 day money back guarantee aka Mojo Guarantee
Don't like the taste? We'll refund you.
Don't think it works? We'll refund you.
At Valerie we believe in 100% transparency. Shop with confidence in a brand you can trust.
Katie
My wearable app is showing that I now have less time awake during the night, so that's a massive win for me. Seeing my health data being tracked really shows this is working for me.
1 week ago
Katarina K.
This is magic. One of the best night time supplements I have ever bought! Over the years I have tried so many similar products from different brands but this one is a winner
1 week ago
Debbie H.
I really like that it's creamy vanilla tasting.
1 week ago
Recognise any of these?
If two or more feel familiar, your body will likely benefit from a new evening ritual. Hint hint.
Wired but tired
Dozing, not sleeping
3am doom scrolling
Brain has too many tabs open
Libido’s taken a holiday
Wake up totally drained
Real recovery doesn’t happen by accident.
Evening Essential supports the transition from busy day to deep rest — so your body can restore and you wake up raring to go.
Why most supplements don't work
Cheap ingredients, generic formulas and poor-absorbing formats rarely deliver the results they promise.
Conventional supplements
The problem
- Most supplements deliver the nutrients via pills, powders or gummies — no protection through digestion
- Large portions of the nutrients never reach circulation — meaning your body gets far less than the label suggests
- The result?
- Expensive routines that often fail to deliver noticeable change
- Your hard-earned money down the toilet (literally!)
Valerie
High absorption solution
- Valerie was engineered differently
- The active nutrients are protected by billions of phospholipid liposomes in every bottle
- Imagine protective bubble-wrapped care packages — these ensure maximum absorption
- The result? A supplement that works faster, and more effectively
- And is gentle on your gut, without gastric distress or stomach cramps
"Valerie uses high nutrient absorption technology - this stuff works!"
"I feel more alert & like I’ve got more energy. It’s made such a difference in our relationship."
"Liposomal is the gold standard of supplements."
"Valerie has made a measurable difference with my energy and mood. And it actually taste's really nice!"
"In a few days I noticed a difference in my focus and mood. My hair is growing & I sleep better too."
"The liposomes Valerie use to increase bioavailability improve product effectiveness - we're impressed."
Why Evening Essential works differently
calm + recovery + sleep
10 in 1 supplement
- High-Absorption Delivery — Liposomal nanotechnology ensures nutrients reach circulation efficiently — supporting your body when it’s ready to recover.
- Nutrients That Instil Calm — Ingredients like magnesium bisglycinate, lemon balm and ashwagandha are selected for their evidence-backed roles in supporting relaxation, nervous system balance and sleep quality.
- Night-Time Recovery — Evenings are when your body repairs, resets and prepares for tomorrow.
Feel more relaxed, calm, less frazzled and expect restorative sleep that allows you to wake up feeling like yourself again.
Better ingredients,
better benefits.
better benefits.
10
active Nutrients
active Nutrients
61
Health Benefits
Health Benefits
5x
Higher Absorption
Higher Absorption
Lemon Balm Extract
40mg
Lemon Balm Extract
40mg
Key Benefits:
Ashwagandha
90mg
Ashwagandha
90mg
Key Benefits:
Chamomile Extract
30mg
Chamomile Extract
30mg
Key Benefits:
L-Theanine
50mg
L-Theanine
50mg
Key Benefits:
Trans-Resveratrol
5mg
Trans-Resveratrol
5mg
Key Benefits:
Magnesium (Bisglycinate)
57mg
Magnesium (Bisglycinate)
57mg
Key Benefits:
Folate (Vitamin B9)
400ug
Folate (Vitamin B9)
400ug
Key Benefits:
Vitamin B6 (P5P)
1.7mg
Vitamin B6 (P5P)
1.7mg
Key Benefits:
Zinc
5mg
Zinc
5mg
Key Benefits:
Vitamin C
28mg
Vitamin C
28mg
Key Benefits:
Consistency is where the magic happens
Small daily rituals. Proper support, now and next.
Here’s how many women experience the benefits as evenings become calmer, sleep deepens and your body finally gets the recovery it needs.
30 Days
Evenings begin to soften. Your mind slows down, unwinding feels easier and the wired-but-tired feeling gradually gives way to genuine calm.
60 Days
Your nervous system finds a steadier rhythm. Stress rolls off more easily and switching from “on” to “off” finally stops feeling like work.
90 Days
Sleep becomes deeper and more restorative. You wake up clearer, calmer and genuinely refreshed instead of already thinking about the sofa.
6 Months+
Consistent recovery strengthens resilience. Your body resets properly overnight, supporting balance, mood and the energy you need for tomorrow.
← Swipe to see more →
How to relax into every evening
The proof behind the promise
Real women. Real results. Created and trusted by doctors and practitioners.
What women reported after making Evening Essential their wind-down ritual
0%
noticeable positive difference
within 30 days
0%
more relaxed & grounded
after 60 days
0%
fall asleep more easily
by day 90
0%
overall sleep quality improved
with daily use
Based on a 90-day User Trial of 27 participants, women aged 35–55, taking Evening Essential daily.
Created and trusted by experts
Developed alongside doctors, nutritionists and practitioners who work every day with women navigating hormonal change.
Dr Ginny Ponsford
Head of Medical & Clinical Research
Dr Ginny leads medical and clinical research, ensuring all formula upgrades are grounded in the latest understanding of women’s hormone health and nutritional science.
Becks Heath
Perimenopause Expert in Residence
Nurse Becks brings decades of frontline clinical experience supporting women through hormonal changes — helping shape our approach to practical, real-world support.
Stefanie Daniels
Nutritional Therapist & Coach
Stefanie specialises in helping women restore energy, resilience and hormonal balance through evidence-based nutrition and sustainable lifestyle strategies.
Liz Marsland
Professional Trainer & Nutrition Coach
Liz works with women looking to optimise strength, performance and long-term wellbeing — ensuring Valerie supports active, demanding lifestyles for now and what comes next.
Nothing hidden. Nothing unnecessary.
Third-party tested, naturally flavoured and grounded in rigorous nutritional science. Everything you need, nothing you don't.
Third-party tested
Every batch is independently tested for hundreds of potential contaminants to ensure it’s clean, safe and consistent.
Great taste, naturally
Flavoured using real food sources — never artificial additives and no added sugar. Vegan friendly and gluten free, too.
Driven by science
Our research team continually reviews emerging nutrition science, backed by 200 clinical studies in women’s health. Rooted in evidence — not trends.
Here's what proper support feels like
Thousands already making Valerie their daily ritual.
Total 5 star reviews: 28 Total 4 star reviews: 13 Total 3 star reviews: 5 Total 2 star reviews: 0 Total 1 star reviews: 0
89%would recommend these products
Slide 1 selected
46 reviews
- SASherrie A.Verified BuyerReviewingEvening Essential Vitamin & Botanical ShotsI recommend this productRated 5 out of 5 stars1 month agoI was very surprised how quickly it effected my sleep quality
I was very surprised how quickly it effected my sleep quality in such a short time. For someone suffering from night time anxiety and very poor sleep, this was an incredible change.
- CCAVerified BuyerReviewingEvening Essential Vitamin & Botanical ShotsI recommend this productRated 5 out of 5 stars1 month agoHelped with sleep quality and feeling more energised in the morning
You never really know with these things if they work or not but Valerie offered me an easy and tasty nightly supplement which definitely helped with my sleep quality and feeling a little more energised in the morning, which can only ever be a positive thing!
- KKKVerified BuyerReviewingEvening Essential Vitamin & Botanical ShotsI recommend this productRated 5 out of 5 stars1 month agohelps with focus and sleep.
This is a great supplement to try if you need help with your focus and sleep.
- ALAmy L.Verified BuyerReviewingEvening Essential Vitamin & Botanical ShotsI recommend this productRated 5 out of 5 stars1 month agoHelps me relax.
Valerie has made a huge impact on my daily life. I've been through a particularly stressful time with my business and I've felt calm throughout. I actually look forward to taking it in the evening as it helps me relax.
- RSRachel S.Verified BuyerReviewingEvening Essential Vitamin & Botanical ShotsI recommend this productRated 5 out of 5 stars1 month agoA great way to start winding down
A great way to start winding down and settling your emotional state ready for a relaxed start to an evening routine.
90-day guarantee
Try Valerie, risk-free
If you’ve tried supplements before and been left underwhelmed, you’re not alone.
Time to upgrade your routine with something better.
90-day money-back guarantee.
And if you don’t love it? It’s on us.
Frequently asked questions
When will I start to notice a difference?
Many women report improvements in relaxation and sleep quality within the first few weeks of consistent use.
Like most things worth doing for your body, the benefits build over time. Give it a few weeks, stay consistent, and let your evenings start feeling a little calmer.
Because your brain deserves a switch-off button too.
When should I take Evening Essential?
Take one 10ml shot in the evening, ideally 2-3 hours before bedtime.
Many women make it part of their wind-down routine — right when the laptop closes and the “me time” begins.
A small ritual that signals to your body: we’re done for the day.
Will Evening Essential make me feel drowsy?
No — it’s not designed to knock you out.
Evening Essential supports relaxation and nervous system balance using nutrients such as magnesium and L-theanine.
The idea is to help your body unwind naturally — not send it to sleep like a light switch.
What makes Evening Essential different from sleep supplements?
Many sleep products rely on melatonin or sedative-style ingredients.
Evening Essential focuses instead on supporting your body’s natural relaxation and recovery processes using evidence-backed nutrients and botanicals.
Helping you unwind — without turning bedtime into a chemistry experiment.
Does it taste good?
Yes — Evening Essential has a naturally smooth velvety vanilla flavour with subtle notes of lavender. We went through many many rounds of taste testing in development in order to get the profile exactly how we liked.
No artificial additives. No added sugar.
More “evening treat” than “medicine cabinet”.
Do I need to take it every night?
Consistency matters when supporting sleep and nervous system balance as the results compound over time.
Taking Evening Essential nightly helps provide steady nutritional support for relaxation and recovery.
Think of it as a tiny nightly ritual that helps tomorrow’s energy show up on time.
What allergens is Valerie free from?
Evening Essential is free from common allergens including gluten, dairy and soy.
Our formulas are also free from artificial additives, preservatives and added sugar — because supporting your body properly shouldn’t involve anything unnecessary.
It's vegan friendly too.
Clean ingredients, nothing weird.
Can I take Valerie while pregnant or breastfeeding?
If you are pregnant, breastfeeding or trying to conceive, we recommend speaking with your healthcare professional before taking any new supplement.
They’ll be able to advise based on your individual needs.
Because when it comes to you and your baby, it’s always better to double-check.
What’s the best way to store the supplement?
Store in a cool, dry place away from direct sunlight.
Once opened, pop it in the fridge and use within 60 days.
In other words: treat it like something valuable — because your body certainly will.