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ADHD, Perimenopause and the “Speedy Brain” with Hester Grainger

Dec 13, 2025

lifestyle

ADHD, Perimenopause and the “Speedy Brain” with Hester Grainger

Valerie

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I scream, you scream, we all scream, please GOD don’t say protein

Dec 01, 2025

lifestyle

I scream, you scream, we all scream, please GOD don’t say protein

Valerie

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Life after menopause? Honestly, I feel like me again.

Nov 14, 2025

lifestyle

Life after menopause? Honestly, I feel like me again.

Valerie

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Not Mad, Not Bad, Just Perimenopausal with ADHD

Nov 03, 2025

lifestyle

Not Mad, Not Bad, Just Perimenopausal with ADHD

Valerie & Sara-Louise Ackrill

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#032: The Call is Coming from Inside your own Brain

Nov 30, 2025

wild woman newsletter

#032: The Call is Coming from Inside your own Brain

Valerie

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#030: The Season of Shedding. Rid yourself of the clutter.

Oct 16, 2025

wild woman newsletter

#030: The Season of Shedding. Rid yourself of the clutter.

Valerie

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029: Revisiting Peri Paradoxes One Year On

Oct 01, 2025

wild woman newsletter

029: Revisiting Peri Paradoxes One Year On

Valerie

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#031: Groove is in the Heart. When did you last feel alive?

Oct 16, 2025

wild woman newsletter

#031: Groove is in the Heart. When did you last feel alive?

Valerie

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#028: Confessions of a Perimenopausal Woman

Aug 26, 2025

wild woman newsletter

#028: Confessions of a Perimenopausal Woman

Valerie

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#027: Friendship feels like being 16 again?Only now it's WhatsApp instead of MSN Messenger

Jul 30, 2025

wild woman newsletter

#027: Friendship feels like being 16 again?Only now it's WhatsApp instead of MSN Messenger

Valerie

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Puberty VS Perimenopause

Jul 15, 2025

competition partnership

Puberty VS Perimenopause

Valerie

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Say Its Name: Let’s Talk About “P” Girlfriend…

Jul 27, 2025

lifestyle

Say Its Name: Let’s Talk About “P” Girlfriend…

Sophia Cleverly

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#026: If you used Sun-In on your long fringe bits, You're Probably in Perimenopause

Jul 30, 2025

wild woman newsletter

#026: If you used Sun-In on your long fringe bits, You're Probably in Perimenopause

Valerie

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#025: A powerful question. A historic room. And a fire that’s been reignited.

Jul 01, 2025

wild woman newsletter

#025: A powerful question. A historic room. And a fire that’s been reignited.

Valerie

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Let’s talk perimenopause: the unspoken struggle in the workplace

Jul 01, 2025

lifestyle

Let’s talk perimenopause: the unspoken struggle in the workplace

Julie Robinson

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#024: When Your Brain Leaves the Chat

Jun 18, 2025

wild woman newsletter

#024: When Your Brain Leaves the Chat

Valerie

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#023: Too loud, too emotional, too much?

May 30, 2025

wild woman newsletter

#023: Too loud, too emotional, too much?

Valerie

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Perimenopause and the Brain: What’s Going On Up There?

May 29, 2025

nutrition science

Perimenopause and the Brain: What’s Going On Up There?

Deirdre Nazareth, DO, ND, Msc, IFMCP

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